How To Go Out And Eat

Hey! This video is a rule guide to help you along your fitness journey in the tough situations of ordering out. Wether you are going to a restaurant or ordering DoorDash you need to make decent decisions to keep you on track to see weekly results. Sometimes we are too tired or busy to prep the food I have on your meal plan and we have to order out. Ordering out is SO EASY to order something that doesnt fall in your diet, or almost does but then we ruin it with ordering the side or drink. Minimize the damage by following these rules so you are able to see weekly results in your fitness physique! Good luck!



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